It takes at least 21 days to form a habit.
This site is designed to help you succeed!

A message from Sanjeev Aneja:

Dear friends,
All of us know how hard it can be to break some bad habits and create & maintain the good ones. And the answer is common, "I try so hard, but I can't give it up". This is far from true though. Any habit can be broken with commitment and daily reminders. While we can't help you with your commitment (that is your part), we bring to you this FREE tool, compliments of On Track Realty in Edison (www.ontrackrealty.com), that will remind you daily of your commitment. These reminders will become annoying at times, specially when you can't keep your promise. And on the same token, these reminders are your friend. Only you know of them. You have set them for yourself. And you work on your pace to give up or create a habit! Good luck. Let us know how this works for you.

Sanjeev Aneja www.sanjeevaneja.com

 

How This Site Works

STEP 1: Create your goal.

If you could do one thing every day that would change your life for the better, what would it be?

 

STEP 2: Check your email daily.

We'll ask you daily by email if you were successful the day before at doing that one thing. From within the email, just click "yes" or "no", and we'll do the rest.

 

STEP 3: Succeed for 21 days.

Do that one thing you've committed to doing. Skip a day before succeeding for 21 days straight, and we'll start you back at day one. Succeed for 21 days in a row, and you can enter monitoring mode. But by that point the action should seem second nature.